When to use sunglasses?

When to use sunglasses?

 

Sunglasses are primarily used for outdoor activities where protection from UV rays and glare is important.

 

Situations include:

1. Outdoor Sports: Running, cycling, skiing, or golfing to shield your eyes from UV rays and enhance visibility.
2. Driving: Reducing glare from sunlight or reflections from the road and water.
3. Beach and Water Activities: Swimming, sailing, or surfing where sunlight reflects off water, causing glare.
4. Casual Outdoor Activities: Hiking, walking, or outdoor socializing to protect your eyes from harmful UV rays.
5. High-Altitude Environments: In the mountains, UV exposure is stronger, and sunglasses help prevent eye damage.

 

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